Adventure & outdoor pursuits

Uganda offers a wide range of outdoor pursuits from the adrenaline-filled activities of Jinja – Uganda’s Adventure Capital, located in the eastern region – to the more serene cycle routes of the beautiful Lake Bunyonyi (western region).


  • white water rafting (Jinja)
  • stand up paddle (SUP)(Jinja)
  • kayaking (Jinja)
  • bungee jumping (Jinja)
  • zip lines (eastern region) 
  • abseiling (eastern region) 
  • mountain biking (eastern region)
  • horse riding (western & central regions)
  • 4 wheel drive course (central region)
  • adventure parks (high and low ropes, trampoline, climbing wall, obstacle course) (central region)
  • fishing (Jinja, eastern, western & central regions)